5 Tips for a Healthy Lunch

5 Tips for a Healthy Lunch

The food you eat shouldn’t just satisfy your hunger, it should nourish and support your health. Eating healthy can have a positive impact on your whole body, including your dental health. Continue reading for 5 tips for a healthy lunch. 1. Avoid Sugar You might have...
Do You Love to Smile?

Do You Love to Smile?

Science tells us that smiling has so many benefits! We could all smile more, don’t you think? Do you love to smile? We love to see you smile! Keep smiling your brightest and best with this list of tips to keep your smile healthy and shining. The Benefits of Smiling...
5 Ways to Relax a Stiff Jaw

5 Ways to Relax a Stiff Jaw

Having a sore jaw can make things difficult. It can cause headaches, interfere with sleep, and keep you from enjoying the food and activities you love. When you’re looking for relief from jaw stiffness, you want solutions that actually work. Here are 5 ways to relax a...
Is Seltzer Bad for Your Teeth?

Is Seltzer Bad for Your Teeth?

When you’re trying to steer clear of sugary sodas, seltzer can seem like the obvious choice. It’s a popular sugar-free drink option. But is seltzer bad for your teeth? Read on to find out more about how seltzer can affect your teeth. Why Avoid Soda? People often talk...
Why Cold Air Hurts Your Teeth

Why Cold Air Hurts Your Teeth

When the temperature drops, it’s time to layer up with warm and cozy winter clothing to stay warm and comfortable. But when the cold air hits your teeth, it can bring with it an uncomfortable ache. How can you prevent that? Let’s talk about the possible reasons why...
Emergency Dental Care

Emergency Dental Care

When you’re enjoying the holidays with family and friends, the last thing anyone wants to experience is a dental emergency, but when a toothache starts or a tooth is chipped or broken, it’s important to know what to do so that you can act fast. Here’s what you should...