Can Running Hurt Your Teeth?

Can Running Hurt Your Teeth?

Do your teeth hurt when you run? This is actually a common ailment for many runners and athletes, but don’t let dental pain hold you back from achieving your running goals because there are things you can do about it. If you’ve been asking “can running hurt your...
Allergies and Your Dental Health

Allergies and Your Dental Health

Spring is always a welcome relief from winter as bare trees fill with green again and beautiful flowers burst into bloom, but for allergy sufferers, spring also means the onslaught of a host of uncomfortable symptoms. Did you know that allergies can also affect your...
Soft Drinks and Your Teeth

Soft Drinks and Your Teeth

Have you ever wondered why people say that soft drinks are bad for your teeth? Soft drinks, also known as soda or pop depending on where you live, can be bad for your teeth because they often contain high amounts of sugar and sugar has a direct connection to tooth...
Soft Drinks and Your Teeth

5 ways to Calm Dental Anxiety

Many people struggle with fear of the dentist. If you’re feeling nervous or even scared before going to the dentist and looking for ways to calm your nerves, you’re not alone. It’s important to us that our patients feel comfortable and we have some suggestions that...
How to Upgrade Your Oral Hygiene Routine

How to Upgrade Your Oral Hygiene Routine

A new year is upon us again and you’ve probably got the itch to upgrade your life. Maybe you’re considering prioritizing self care, or investing more time in activities that bring you joy, or maybe you have new goals to exercise more or learn a new skill, maybe you’re...
3 Ways to Whiten Teeth

3 Ways to Whiten Teeth

Searching for ways to get a brighter smile? You’re not alone. Many things can lead to our teeth losing their natural brightness. Americans spend billions of dollars a year on professional teeth whitening and at home whitening products. Each has their own pros and...
5 Acidic Foods You Should Avoid

5 Acidic Foods You Should Avoid

We all know what we eat has an impact on our teeth, and can affect tooth decay. But are some foods more harmful than others? What foods should you avoid? Acid is one of the more destructive foods that can contribute to tooth decay. So if this is the case what are some...
Why Oral Hygiene Matters

Why Oral Hygiene Matters

Feeling in control of our lives is a comforting feeling. Although there are some things we cannot control, we can control our habits, decisions, and choices. We can’t control our dental health in every, but we can control what we invest in it. Oral hygiene matters...